Pulmonary Fitness
Endorsed by the British Lung Foundation. We deliver pulmonary exercise classes to individuals with chronic respiratory conditions. We are also trained to support individuals through one-to-one exercise.
We have two classes for people with chronic respiratory conditions:
Our Classes are at Eastbourne sports complex Darlington Wednesday lunch time 11:45-1:45.
- 11:45 – BE Active
- 12:45 – BE Dance
Multiple Sclerosis
Endorsed by the MS society
Our gentle exercise classes for people with Multiple Sclerosis (MS) are carefully designed to support those living with symptoms such as the MS hug. Muscle stiffness, fatigue and balance difficulties. The sessions focus on slow, controlled movements, breathing techniques, posture work and core stability to help ease tension and improve coordination and build confidence.
Tuesday 10am
Parkinson's
Vixi Virtuals brings a virtual world to people with Parkinsons Our VR headset class offer a safe and immersive space to explore fitness fun and even travel the world. In a new way. From beat saber to boxing to travelling the world . Vixi’s virtuals helps people release dopahmine which is los tthrough Parkinsons conditions. We build confidence and innovate technology to reduce parkinsons symptoms.
Monday 1:00pm
Speak to a fitness expert
Get in touch today and see how we can help you achieve your goals
Business Central Union Square Central Park Darlington DL1 1GL
