Menopause Support

For as long as time Menopause has been a taboo subject.

Menopause is a complete life transition that a person will go through. Just like puberty it happens. The worst of the journey is the days, months and years up to the day of Menopause.

Here at Vixi we are here to help you understand whats happening to your body and turn a sometimes negative experience into a positive one.

Supporting you with not only talking but getting the right information and helping you navigate through this journey.

Through solution focused therapy, fitness coaching and training. We can make this journey more pleasurable.

Whether you are peri menopausal or going through the menopause.

Using yoga, strength training, solution focused training, life coaching and holistic therapies. You can sleep better, feel more energized. Offering nutrition advice on the right things to eat to help with hormone changes and giving you the RIGHT information to help you and your partner understand this transformation.

Are you feeling surplus to requirements, lost and alone? Whatever your symptoms, our training which has helped 100’s of women all over the world, can help.

Click on the link and fill our form in to help us assess how we can help you get started!

https://forms.office.com/r/gCJtgFrWTR